Take advantage of the fat of Iberian ham for your dishes

Using ham fat may sound strange, but the truth is that it is very useful in the kitchen when preparing unique recipes.

There is a saying that goes, “There are forty flavors in pork, and they are all good.” These are true words: you can use all parts of the pig in ways you may not know about. Find out how to use the bacon and fat from ham . Keep reading!

How to use the fat or bacon from ham?

Many people do not know how to use the fat from ham , and even believe that it is impossible and unhealthy. However, it is an organic and natural part of the pig. But how much can we do with it?

This type of fat can be used in many ways. For example:

• To intensify and add a unique touch to recipes
• As a natural and delicious butter instead of using oil or butter
• Furthermore, fat is the element in ham that is responsible for developing the authentic flavour and aroma of Iberian ham.

Below we will show you how to take advantage of the fat from ham when buying 100% Iberian hams . Instead of throwing away the fat, use it to add an exceptional flavor to your meals, for family and friends, and it is even ideal for reducing the consumption of saturated fats.

Recipe ideas with ham bacon

Now that you know a little more about the good fats in ham, it's time to take advantage of the fat in ham in the following ways:

• In the preparation of delicious lentils or in any stew. This is very popular in grandmothers' recipes, who achieve a huge change in the flavor of their stews with just a small amount of fat.
• Like a kind of butter to spread on the pan and make a stir-fry. With this you will avoid using butter or oil.
• In the preparation of torreznos, a little fat and meat are usually combined, as well as some spices such as oregano, and fried over medium heat until it achieves a crispy consistency.
• Take a nice rustic loaf of bread, add a couple of slices of ham fat and a little cheese on top. Don't forget to heat it until the cheese melts.
• Cook 500 g of fat over low heat, together with 300 g of olive or sunflower oil and 100 g of water. Store this mixture in a glass container with a sprig of rosemary. This flavoured oil will be ideal for flavouring your toast.
• Take small pieces of bacon and cook them over low heat with sugar and balsamic oil. This preparation is ideal for giving a unique flavour to salads.

Some other options are: scrambled eggs with ham and bacon, seasoning a carbonara pasta, bacon chips and much more. We assure you that any of these recipes will be to your liking.

Take advantage of the healthy fat in Iberian ham

We always associate the word “fat” with something negative, but the reality is quite different. This fat helps us in a recipe to prepare a stew, while at the same time adding quality proteins and micronutrients necessary for the body. Without a doubt, the best fat for cooking!

At Monjamón y más we hope that these incredible recipes will be useful to you in taking advantage of the fat from the ham when cooking.